Article at a Glance:
- Refined salt lacks minerals that the body needs in order to function optimally.
- Sodium is best paired with potassium, which occurs naturally, along with about 60+ other...
September 11, 2020
Article at a Glance:
- Real Salt, Celtic, and Himalayan are all unrefined sea salt with very similar mineral content.
- Celtic salt comes from evaporated ocean water along the coast of France.
- ...
August 06, 2020
Summer may not technically start until the end of June but for many of us up here in the Northern Hemisphere, Memorial Day is when the unofficial summer season begins, bringing with it extra sun...
May 24, 2020
May 18, 2020
Article at a Glance:
- Rest, and rehydration are keys to successful recovery from exercise.
- There are five primary electrolytes (sodium, calcium, magnesium, chloride, and potassium) and sodium...
May 18, 2020
Drinking a solution of concentrated salt water may sound intimidating, but just wait until you hear the why behind such an endeavor. People who practice fasting and/or live a ketogenic lifestyle...
February 12, 2020
Tomorrow is the big game, and these are some of our favorite recipes that are sure to please any crowd.
February 01, 2020
This recipe is an easy, healthy, and flavorful way to enjoy chicken wings. Be the hostess with the mostest when you serve these wings at your next game day party!
January 26, 2020
This recipe is an easy, healthy, and flavorful way to enjoy chicken wings. Be the hostess with the mostest when you serve these wings at your next game day party!
January 26, 2020