Most common oral health issues— like plaque, cavities, and gingivitis—are caused by unhealthy bacteria in your mouth. So ingredients that fight bacteria could help keep your pearly whites in prime...
July 15, 2021
In a world full of serums, toners, exfoliators, lotions and lasers, taking care of your skin can feel confusing and complicated. But it doesn’t have to be.
June 30, 2021
Retinol, tea tree oil, hyaluronic acid, CBD oil, niacinamide, vitamin C— there are a lot of options for achieving a healthy complexion these days. But there’s one skin-saving superhero that’s still...
June 30, 2021
Article at a Glance:
- Pre-workout supplements are multi-ingredient supplements that you take before a workout to give yourself more energy and stamina.
- The average pre-workout supplement contains...
May 24, 2021
Article at a Glance:
- The idea that one particular health remedy can “boost” your whole immune system may be too simplistic.
- Your immune system is a collection of cells, glands, and organs that...
March 31, 2021
March 05, 2021
Article at a Glance:
- Getting your water intake just right is tricky, since dehydration and overhydration are both very real risks.
- The U.S. National Academies of Sciences, Engineering, and...
February 19, 2021
Valentine’s Day is almost here, so we wanted to let you know how much we love and appreciate you! To show our gratitude for all the love and support you’ve shown us over the years, we asked Chef...
February 12, 2021
Whether you’re a football fan or not, there’s one thing we can all agree on: Super Bowl Sunday is the perfect opportunity to feast on comfort food. Wings, potato skins, nachos— the options for tasty...
February 05, 2021
Article at a Glance:
- Dehydration causes uncomfortable symptoms during fasts, like fatigue, dizziness, and headaches.
- Drinking extra water during a fast can help but won’t prevent fasting-related...
January 22, 2021