If you're living a healthy lifestyle – or maybe you're at least healthy-adjacent – it probably seems like everyone you know is fasting for somewhere between twelve and 2,000 hours.
June 24, 2019
Fasting is about change. It strengthens the will, the identity, and the core of our beings. This is true for all aspects physical, mental, emotional, and spiritual. Through the re-creation...
June 20, 2019
