October 16, 2020
Article at a Glance:
- Moms have a never-ending to-do list and are likely part of the group of 75% of Americans that are dehydrated.
- Drinking too little water might not be the only thing leaving...
October 02, 2020
Article at a Glance:
- Redmond Real Salt comes in four different variations of grain sizes: fine, kosher, coarse, and powder.
- No matter what grain size you use, you'll get the same health benefits...
September 25, 2020
Article at a Glance:
- Refined salt lacks minerals that the body needs in order to function optimally.
- Sodium is best paired with potassium, which occurs naturally, along with about 60+ other...
September 11, 2020
Article at a Glance:
- Real Salt, Celtic, and Himalayan are all unrefined sea salt with very similar mineral content.
- Celtic salt comes from evaporated ocean water along the coast of France.
- ...
August 06, 2020
July 30, 2020
Summer may not technically start until the end of June but for many of us up here in the Northern Hemisphere, Memorial Day is when the unofficial summer season begins, bringing with it extra sun and...
May 24, 2020
May 18, 2020
Article at a Glance:
- Rest and rehydration are keys to successful recovery from exercise.
- There are five primary electrolytes (sodium, calcium, magnesium, chloride, and potassium), and sodium is...
May 18, 2020
Drinking a solution of concentrated salt water may sound intimidating, but just wait until you hear the why behind such an endeavor. People who practice fasting and/or live a ketogenic lifestyle are...
February 12, 2020